Tantric Yoga Master Workshop

Yoga, meditation, karma”¦ all in one session. Elena Brower and Tantric Yogi Guru Prakash from Nepal will come together on the Rubin stage for an intimate and edifying dialogue about Buddhist Tantric teachings, Hatha Yoga and its role in preparing and cultivating meditation practice, Karma Yoga, and Mantra as practice and prayer.

What you can expect when you come:

Guru Prakash will guide us in Anapana Meditation – The Four Levels of Breath Awareness

• Nostrils
• From navel to throat
• From Mulhadara to Agna
• Full Circulation

This will be a seated talk and demonstration; yoga mats are not required.

Presented with NY Yoga + Life Magazine

About the Speakers

Guru Prakash is descended from a long line of Tantric Yoga Masters in Nepal. He is founder of the Shanti Yoga Ashram outside of Kathmandu which aims to provide shelter, education and accommodation of up to 100 children.

Elena Brower, one of the most respected Hatha yoga teachers in the United States, is a regular participant in Rubin Museum explorations.